Just as a spicy Thai meal or a glass of orange juice may aggravate an adult with heartburn, these foods may also trigger reflux in your baby. The solution seemed simple: drink decaf coffee. Are you sure you want to delete your comment? I can't have caffeine, but I love coffee. You don’t need to stop drinking coffee if you’re breastfeeding. In some cases, decaffeinated coffee might help reduce the symptoms of heartburn and acid reflux. Be sure to talk to a doctor if you’re experiencing heartburn multiple times every week. I've even started drinking half decaf and half caf one a day, he seems fine with it (he is just shy of 6months now). 1997 Jun;11(3):483-6. doi: 10.1046/j.1365-2036.1997.00161.x. Caffeinated coffee, in contrast to tea, increases gastro-oesophageal reflux. There are a few different methods for doing so. Babies whose mothers avoided caffeine completely during pregnancy seem to react more to caffeine in mom’s diet. The main concern is the environmental impact. There are also dangers of having chronic acid reflux, or gastroesophageal reflux disease (GERD). Up to 48 percent, lower risk of developing rectal cancer has also been associated with consuming two or more cups of decaf coffee a day. I asked my LC about this and she said caffeine doesn't actually affect most babies if it's consumed in moderation. Try alternating between caffeinated coffee and decaf coffee throughout the day for over 2 to 3 weeks. The issue is the high acid content in coffee, combine with caffeine, can cause the lower esophageal sphincter muscles to relax allowing stomach acid to enter the esophagus, which is what causes acid reflux. There are a few different methods for doing so. Do you love your coffee but still want to limit your caffeine intake? Are you sure you want to delete your discussion? One study showed that people with GERD, the chronic form of acid reflux, suffer fewer episodes of heartburn, and less severe episodes of heartburn, if they choose to drink decaffeinated coffee or tea instead of regular (caffeinated) coffee or tea [ 7 ]. Is Decaf Coffee Better Than Regular Caffeinated Brews On An Acid Reflux Diet? Learn more about. Foods that contain caffeine include coffee, tea, soda, chocolate and energy drinks. Dr. William Sears cites other common offenders as carbonated beverages, fatty or fried foods, alcohol, peppermint and high-sorbitol fruit juices, such as: According to a review article published in “Pediatrics” in 2002, always suspect a food allergy when your baby exhibits symptoms of reflux because up to one-half of reflux babies less than a year old have a cow’s milk allergy. Drinking decaf coffee during breastfeeding is perfectly acceptable. The lactation nurse at my hospital said that was totally fine! This educational content is not medical or diagnostic advice. Decaf coffee still has some amounts of caffeine, and it also still contains the tannic acid which is responsible in some cases for the symptoms associated with heartburn and acid reflux. Tips for Nursing Moms According to the American Academy of Pediatrics, caffeine is a maternal medication usually compatible with breastfeeding, so there is little reason to avoid it all together. GERD, like acid reflux disease, is a symptom of damage caused when stomach acid comes up from the stomach into the esophagus. I didn't try decaf until my baby was around 4 months but he was fine. These symptoms occur because the sphincter between your baby’s stomach and esophagus opens at the wrong time allowing food and milk to come back up and feeling like heartburn would feel to an adult. Bad Coffee Could Be Toxic If you consume bad quality coffee, it might have many impurities that can cause a headache, sickness or generate a bad feeling in you. Drinking moderate amounts of caffeine — or the equivalent of about two to three 8-ounce cups — each day is … A Pregnant Woman Responded to a Stranger Who Shamed Her for Drinking Coffee in the Best Way. I tried coffee with almond milk but I hate it. My 6 mo is not affected by caffeine I drink and my consumption of regular is about two - three cups a day. Create an account or log in to participate. Foods that contain caffeine include coffee, tea, soda, chocolate and energy drinks. Decaf coffee might have lesser reflux effects. For breast fed infants give Gaviscon Infant® part way through each feed or meal using a spoon or feeding bottle. My question is, has anyone noticed any problems with LO while drinking decaf through out the day? That's just cheating myself lol. He isn't effected by the decaf and I have two cups every morning. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Although decaf tea still contains some caffeine, there is only a minimal amount per cup, around 2 milligrams per 8-ounce cup of decaf black tea. It’s likely that a combination of factors are contributing to each case of heartburn a patient experiences. You can then switch to decaf completely by gradually cutting caffeinated coffee. In the chemical method, the beans do not absorb the chemical, and any traces left on the beans after rinsing burn off during the roasting process. I do that rarely cause I feel bad but it's so good! Pediatrics: Gastroesophageal Reflux and Cow Milk Allergy: Is There a Link? Reflux.org states that breastfed babies have less severe reflux; however, it is important for moms to avoid common foods that may trigger reflux in their babies. The natural decaffeination process keeps … Can You Drink Coffee While You’re Pregnant? If decaf coffee is With an infant in the house, you probably rely on a regular dose of caffeine, but caffeine can negatively affect your baby’s reflux. Fisk holds a Master of Science in kinesiology from Marywood University. Coffee, Caffeine and Breastfeeding Caffeine is a stimulant and should be used with caution when it comes to pregnancy and breastfeeding. Let’s start by breaking down what coffee is really all about. Keep a daily log of the foods you eat, the time at which you eat them and the times your child spits up or exhibits other reflux symptoms to help you determine what foods may be causing your infant’s reflux. So I brewed up a cup, enjoyed it, and waited. 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